| |

BREAKFAST
Toast (with honey, jam and/or butter); French toast; pancakes; sausage;
bacon; eggs (scrambled, fried, omelet); cooked vegetables; fruits
(oranges, mangos, bananas), cereals; hot cereal; tea; coffee; cocoa;
juice
LUNCH
Cold meat sandwiches; tuna or chicken salad sandwiches; grilled cheese
sandwiches; fruits (oranges, mangos, bananas); eggs; French fries,
otherwise known as chips; tea; coffee; cocoa; juice.
DINNER
Beef, chicken
(roasted, stewed, curried); pasta; rice; vegetables (stewed, boiled,
steamed, curried); potatoes (mashed, boiled, fried); corned beef +
cabbage; Ugali (Local dish); fruits (oranges, mangos, bananas); tea;
coffee; cocoa, juice.
|
|